Poland - Polska - Helplines, Crisis Lines & Lifelines for Kids, Teens & Women: Suicide, Child Abuse, Domestic Abuse, LGBT, Runaways, Bullying & More

Wrong Country? Choose Helplines & Hotlines in Your Country

Have another Helpline / Hotline to share? contact me with the Helpline / Hotline Number (and website if possible) so I can get it on the hotlines and helplines page.

Poland - Polska Kids and Teens Helplines

116 111 Helpline For Kids and Teens

116 111
24H/7 hours Free Helpline
We help young people deal with difficult matters.
You have a problem? Call us!
- The Helpline 116 111 is open every day, 24 hours a day, 7 days a week!
- Children and Teens from all over Poland can call 116 111!
- We are happy and patient to hear what you want to tell us!
- Together with you we will consider what can be done to solve your problem!
You are anonymous on the Helpline - you don't have to tell us your name and where you are calling from.

800 080 222 - a free hotline for children, teenagers, parents and educators

800 080 222 - 24-hour, free, nationwide helpline for children
Any young person with problems at home, at school or in peer relationships will be able to call the toll-free phone number. As statistics show, young people are increasingly suffering from depression and neurosis. Many of them are victims of violence and aggression - verbal and physical on the part of peers and adults, they are more and more lonely, they often have no one to talk about their problems. Thanks to the new hotline, they will be able to contact specialists from the Foundation 24 hours a day and receive professional support in the most difficult situations.

Suicide and Crisis Help Helplines - Poland - Polska

Anonymous Friend - Anonimowy Przyjaciel Olsztyn Help PHONE

89 19288 or 89 527 0000 | Email N/A
24 Hours a Day
you have doubts and you don't know who to turn to ...
you are in trouble and you don't know how to get out of them ...
you have been hurt or cheated and you do not know how to defend yourself ...
you don't know how to fight addiction ...
you are feeling lonely and unhappy ...
you lost the desire to continue living ...
are you afraid that you have AIDS ...

Crisis Telephone Helpline 116 123

More Information for Crisis Telephone Helpline 116 123

Call: 116 123 - every day from 14.00 to 22.00!
Email: Program Coordinator, psychologist Tomasz Górecki - t.gorecki@ipz.edu.pl
116 123 - A helpline for adults in the emotional crisis
The Crisis Telephone Helpline 116 123 was created for people who, for various reasons, do not have the possibility of direct contact with a psychologist. The Clinic's offer is addressed to adults in emotional crisis who need support and psychological counseling, parents who need support in the educational process and disabled people. Telephone Counseling Service 116 123 provides psychological help to people experiencing an emotional crisis, lonely, suffering from depression, insomnia, chronic stress.

Centrum Wsparcia Support Center

24 hours a day, 7 days a week | E-mail :ophy@liniawsparcia.pl
You think "there is something wrong with you" ...
You can't accept the loss of a loved one ...
You are not alone! Don't delay Come for help!
Contact the Support Center for people in a mental crisis in which psychologists are on duty ready to be heard, understood and accepted. They will also help in identifying appropriate specialist facilities in a given region of the country where direct assistance can be obtained.
With us you will be able to talk about your problem and get professional support.
Specialists such as psychiatrists, lawyers and social workers are on duty at the designated hours.

Domestic Abuse & Sexual Assault & Rape Helplines for Women & Men - Poland - Polska


open 24 hours a day
We would like to kindly inform you that from 01.01.2016 every Monday from 18.00 to 22.00 in the National Emergency Service for Victims of Domestic Violence in the "Blue Line" Family (under helpline 800 120-002) consultations are held in English and every Tuesday from 18.00 at 22.00 - in Russian. By calling the helpline number you can get support, psychological help, information about the regulations and procedures in force in Poland and about institutions providing assistance to people experiencing domestic violence.
Calling the hotline number 800 120-002 you can get psychological support, counseling, information about the current Polish regulations, procedures and institutions providing assistance to people experiencing domestic violence

Foundation Kazimierza Łyszczyńskiego

22 635 93 92
Monday to Friday from 16:00 to 20:00, are on call 22 635 93 92.
You have a problem? Contraception? Violence? Sex? Other? Call - 22 635 93 92

LGBT Help & Information Helplines - Poland - Polska

LGBT better without hatred helpline

22 628 52 22 | Email: poradnictwo@lambdawarszawa.org
Monday to Friday from 18:00 to 21:00
... you have questions or experience difficult emotions related to your sexual orientation or gender identity;
... you are considering coming out and would like to talk to someone about it;
... you experience discrimination or violence based on sexual orientation or gender identity;
... you experience difficulties in relationships or relationships;
... you have doubts about methods of protecting yourself against sexually transmitted infections;
... you are an LGBT + person and you think you are addicted to psychoactive substances .
Telephonists are psychologists and special trained persons. Thanks to this, they can answer your questions and doubts reliably and professionally.
The helpline is intended for people from all over Poland.